Alternatives to calculating BMI for menĪs an alternative to calculating the Body Mass Index, the following procedures, calculations or investigations can be used: The opposite situation also holds risks: Nobody is completely healthy, even if their BMI is always considered “normal”.Īt this point, we would like to advise all men not to evaluate their health using the BMI exclusively. It is dangerous if someone begins to panic due to a poor Body Mass Index and takes countermeasures without seeking medical advice beforehand. This is common, for example, in bodybuilders or weightlifters. A high BMI can be due to muscle mass for men in particular. Some people have a high bone density, while others have high levels of muscle mass. One weakness of the index is the lack of consideration of how the person’s body mass is made up. However, it can have negative effects if people measure their health exclusively using the Body Mass Index. Adult men can investigate their physical fitness by calculating their body mass Index. The value calculated serves as an indicator to evaluate the current health status of the man. Any man can find out and interpret his BMI value in a few steps. The advantages of the BMI calculator for men are obvious. The advantages and disadvantages of the BMI calculator for men

Obesity Class 3 = very high risk of accompanying symptoms due to being overweight.

Obesity Class 2 = high risk of accompanying symptoms due to being overweight.

Obesity Class 1 = increased risk of accompanying symptoms due to being overweight.

Pre-obesity = slightly higher risk of accompanying symptoms due to being overweight.

Normal weight = average risk of accompanying symptoms due to being overweight.

Underweight = low risk of accompanying symptoms due to being overweight.

The following risk classes can be attributed to the BMI classes: The WHO has defined which BMI categories are associated with a risk of accompanying symptoms due to being overweight. It cannot be denied that BMI can be used to categorise the risk of possible health conditions. The results, however, are only an indicator and should not be applied as the exclusive basis for lifestyle changing measures (e.g., diets). In general, the calculation is equally important for both genders. How significant is the calculation of Body Mass Index for men? Just as significant as it is for women is the correct answer. The significance of the BMI calculator for men Similarly to the female calculator, categorisation into the underweight or overweight/obese categories requires treatment. This classification forms the basis for the evaluation of health risks – the real purpose of the Body Mass Index – whether you are male or female, young or old. Normal weight is achieved if the BMI value lies between 18.5 kg/m² and 24.9 kg/m². These subdivisions are based on the classifications set out by the WHO in 2009. The World Health Organisation, or the WHO, subdivides BMI into the following classes: The question of what significance the result of a BMI calculation has for an individual man is answered by the various classifications.

The significance of BMI calculations for men

The formula is portrayed in the following figure. The BMI is a result of dividing bodyweight by height in square metres. Two values are taken into consideration:Īge does not play a role in the calculation, as it is not used in the formula. The calculation is the same for men and women. Men who want to build a lot of muscle mass or already have (bodybuilders)īody Mass Index for men can be easily calculated.The BMI calculator should be taken with a pinch of salt for the following men Men who would like to actively combat a too-high or too-low weight.Men who suffer from eating disorders or a lack of exercise.Men who suspect that they are suffering from anorexia or weigh too little.The BMI calculator is particularly pertinent for the following men

Bmi calculator for men with age